Hair Loss Remedies

Easy Hair Loss Remedies - Avocados and avocado oil prevents funky stuff that kills hair follicles – dihydrotestosterone (DHT) – from getting where it needs to go.

Avoid animal fat and red meat if you are losing hair. They can lead to more DHT production and hair follicle damage.

Eat more salmon. Omega-3 rich foods like salmon and sardines help seal in shine. Distilled fish oils also work wonders in hair care.

There are some vitamins good for hair like Vitamin B - Bran rich in Vitamin B, slows hair loss and promote hair growth. Other Vitamin B rich foods include carrots, peas, beans, nuts, cauliflower, soyabeans ang eggs.

Stock Up Green Tea – Brew a strong pot, cool it then give your head a rinse to kill off dandruff causing fungus. Also drinking green tea, the caffeine in it may help slow balding too.

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