Blood Pressure and Cholesterol


Blood Pressure and Cholesterol Control - Garlic is known to lower cholesterol, bring down blood’s triglyceride levels, inhibit platelets stickiness and ease blood coagulation. Having garlic juice with fresh water lowers high blood pressure.

Mix onion juice and honey in equal quantity. Take 2 tablespoons twice a day for three weeks.

Green Tea is very refreshing and cuts down body fat. Avoid adding milk and sugar to it. Drinking four to six cups per day of green day lowers high blood pressure as well.

Mixing two teaspoonful of honey and three teaspoons of cinnamon powder mixed in 500ml of green tea is beneficial to persons with high cholesterol. It should be taken within two hours of sleeping and nothing should be eaten after it.

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